By Bob Lachinet Step away from the French fries! Just because they are free from trans fat doesn’t mean they’re good for you. This article will provide you with information on common eating myths and how to avoid them. Whether you’re just looking to shed a few pounds or you want to lead a healthier [...]

What a great week this has been.  I have met a lot of new Twitter Friends!  Thanks for the chance to get to know you all. Just a reminder we are closing in on the end of our Contest to Win an iPod and Nike+ Kit.  Sign up Today if you haven’t yet. Dr. Ben [...]

TWITTER HOW-TO TIP #74 How To Convert Twitter Followers in to Raving Twitter Fans NOTE: This Twitter How-to Tip is an authorized part of the “Twittin’ Secrets” Series: 100 World’s Greatest Twitter Tips and Twitter Secrets by Internet and Twitter Strategist, Dan Hollings. TWITTER HOW-TO TIP #74 How to convert followers in to database subscription [...]

Skip the Soda and save $1000 – and your waist line. This is a first in a series of Super Size Your Health Tips. Got a tip of your own? Click on the title to add a comment and we will add it to our tip list. Super Size Your Health Tip #1: Cut The [...]