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Supersizeyourhealth tip #10 When All Else Fails, Cut The Carbs

Do you need to lose 10 pounds fast? I mean fast?

Well you can go to the extremes that Tim Ferris does or you can simply cut out the bread.

“But I can’t live without bread!” you say.

I guess it depends on how bad [...]

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Supersizeyourhealth tip #9 Sleep More!

“I will get all the sleep I need when I am dead” Sam Elliott as Wade Garrett in Road House

Do you agree with this?

You know, there always seems to be that one more thing to do before you go to bed at night.  Financial guru’s like Jim Cramer [...]

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