A group of Princeton Researchers has concluded a study that reveals high fructose corn syrup is responsible for more weight gain relative to the same amount of pure sugar consumed. You can read the full report here:  A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain The study is [...]

By Greg White Body fat percentage is often associated with being “ripped”. That is, the lower a person’s body fat is, the more muscular they will appear. This is why accurate body fat percentage calculators are so popular. However, it is also important to not assume body fat percentage only relates to physical appearance. More [...]

The term \”obesity epidemic\” has been mentioned throughout the news regarding the state of health in U.S. residents. But, what exactly, makes this an epidemic? For that matter, what are the characteristics that earn someone the label of obese or overweight? Only one-third of Americans are considered to be in a healthy weight range. Learn [...]

I was reviewing my June 2008 issue of Conde Naste Portfolio Business Intelligence Magazine and on page 110 stumbled upon this article The Ultimate Cure by David Ewing Duncan.  It is a fascinating Magazine, I highly recommend you pick one up if you have not had the pleasure of reviewing one before. The Ultimate Cure [...]