Image via Wikipedia There are a lot of Low Carb Diet and No Carb Diet myths confusing women who are trying to lose weight fast. As America’s Trusted Weight Loss Expert I am here to educate women worldwide on the dangers of low carb diets. I’m not going to be the one to lie to [...]

Image via Wikipedia How to Build a Healthy Lifestyle By Jim Rosenau Diet – lets face it, with out this you probably will not be as successful loosing weight as you would like. You can exercise all you want but if you go to fast food drive thrus all the time or eat the morning [...]

Let me give you an example of an enzyme that is very important to our health, nitric oxide. Nitric oxide can be inactivated by even low level lead exposure. Where do you get lead exposure from? Well if you live in an old house or older city you have the potential for exposure to lead [...]

The most popular medications prescribed for  lowering blood pressure are diuretics.  They are the first line therapy in hypertension protocols.  These medications work by different mechanisms in the body but all have positive and negative effects.   The positive effects of course are lowered blood pressure and a lower risk for a serious cardiac event.  But [...]