Image via Wikipedia By Lori Pirog If you experience chocolate cravings so great that you will resort to turning your house upside down to find relief, you are not alone. Ninety-one percent of American women report having chocolate cravings. The unanswered question is whether or not these cravings are a result of physiology or culture. [...]

By Guildford Joe Thomas Yes you can eat well on a limited budget. In this article I will give some tips and tricks to save money on your grocery bill, and still provide your family with an appetizing variety of healthy meals. First you should take some time to list the things that you and [...]

By Alvin Hopkinson Medical scientists continue to research in order to establish the ultimate cure for high blood pressure. Because the disease is potentially life- threatening, it is recommended that you get your blood pressure checked regularly. If hypertension, also referred to as the ‘silent killer,’ is left untreated, it will increase the risk for [...]

By Carolyn Wiens Kelly is driving down a dangerous road. With kids, a full time job, running the household, an executive husband who travels a lot, and studying to get more university credits, Kelly’s health habits have really gone downhill recently. She doesn’t have time for breakfast, snacks by 10 a.m. on something sugary to [...]

By Michael Russell Women of all ages should visit their gynecologists for an annual physical examination to maintain optimum health. If they are sexually active, their annual physical should include a Pap smear test, which is a test that detects cervical cancer. The Pap smear has played an enormous role in decreasing the cervical cancer [...]