Cardiovascular disease As of 2007, it is the leading cause of death in the United States,[1][2] England, Canada and Wales,[3] killing one person every 34 seconds in the United States alone.[4] One of the risk factors that is most frequently targeted in cardiovascular disease is hyperlipidemia, or high cholesterol.   High cholesterol levels are closely associated [...]

If you are woman,  this post is for you! Regardless of your age or your plans to start a family, make today the day that  you start taking a multivitamin and extra folic acid. Important things that Folic acid does for you: Essential to nervous system function Involved in the detoxification and metabolism of estrogen, [...]

A study commissioned by the Dietary Supplement Education Alliance and conducted by the Lewin Group included a systematic literature review of the most rigorous scientific research available. The study looked to make an impact over 5 years of supplementation around 5 dietary supplements. . Key findings include: Calcium – by supplementing 1200mg of Calcium and [...]