By Jackie Winn You’ve heard the phrase many times if you are a smoker. You know when you quit smoking cold turkey, it’s an abrupt process. You stop smoking. Right Now. You throw the cigarettes away and finally make a conscious decision to never smoke again. What many people fail to realize is that this [...]

By Jenny Styles Good Habits – Bad habits took time to develop; so do good ones. Take it a day at a time and focus on replacing the bad ones with good ones. Jot your progress down in a private journal. Reward your good days and good times with stickers, colour marker smiles, silly color-pencil [...]

I was reviewing my June 2008 issue of Conde Naste Portfolio Business Intelligence Magazine and on page 110 stumbled upon this article The Ultimate Cure by David Ewing Duncan.  It is a fascinating Magazine, I highly recommend you pick one up if you have not had the pleasure of reviewing one before. The Ultimate Cure [...]