The diet for idiots, the simplest way to quickly and effectively lose weight, so many of the diet fads out there are all about what you cannot eat: no carbs, no fat, no sugar, no white foods, no red meats, it is all about no, no, no. It is no wonder when you try these [...]

December is slipping away and many of you may be thinking of how to make good on all those New Years Resolutions that you are going to make. Chances are that some of those resolutions may include eating healthier, losing weight, and possibly having a better sex life with your partner. Enter Timothy Ferriss’ new [...]

You probably already know the merits of fiber and why it is essential to your overall health.  However, you may want to know how to get those who are usually averse to fiber-rich foods to get the fiber necessary to a daily diet.  Fiber juice may be one solution.  Fiber juices can help you get [...]

Throughout history, men and women have attempted to stop time and remain youthful in health and appearance.  While it isn’t possible to cheat on advancing years, everyone seems to seek the anti aging serum that will aid in keeping them attractive.  How many movies have been searching for the best aging serum of all, the [...]

Very few people will argue that being overweight is a good thing for anyone. As people age, it becomes more and more difficult to trim off those extra pounds. Many people search for weight loss tips but too often overlook the simplest things. Here are five weight loss tips that anyone can use. 1. THE [...]

With so much attention paid to finding a fast way to lose weight, it is no wonder that there are so many myths associated with weight loss. Most researchers and physicians can provide a very long list of weight loss tips myths that should not be followed, or at least examined with care by each [...]

Healthy living is something everyone wants. We all want to be free of the chronic diseases such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. In Healthy Living you learn the three most important concepts to health and longevity. [...]

A group of Princeton Researchers has concluded a study that reveals high fructose corn syrup is responsible for more weight gain relative to the same amount of pure sugar consumed.   You can read the full report here:  A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain The study [...]

By Jessica D Dale Is there anything worse than feeling tired and fatigued? Most people will try to tell you that you aren’t getting enough rest at night, or that you are working too much, even that you are overly stressed. While these are reasons for being tired all the time, they are only part [...]

By T S Gill Happiness sometimes seems to belong to the other guy. If looking in the mirror brings you down and putting on that little black dress from just one year ago is an impossible task, maybe the time has come to take a new weight loss path with colon cleansing herbs. There are [...]