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	<title>Super Size Your Health &#187; Stress</title>
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	<description>Easy Tips for Longer Healthier Living!</description>
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		<title>5 Ways To Beat Stress</title>
		<link>http://www.supersizeyourhealth.com/blog/5465/5-ways-to-beat-stress/</link>
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		<pubDate>Wed, 28 Sep 2011 02:45:43 +0000</pubDate>
		<dc:creator>brad</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[Acne Home Remedies]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[When you meet Robin Meade, the hostess of HLN’s Morning Express and the author of the best-selling book , you realize that she has put all her stress buster mantras to use. This young author radiates confidence and comes across a person who can tackle anything. After the book, Meade’s debut album is now available. [...]]]></description>
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		<title>How to Wake Up Feeling Refreshed in the Morning</title>
		<link>http://www.supersizeyourhealth.com/blog/835/how-to-wake-up-feeling-refreshed-in-the-morning/</link>
		<comments>http://www.supersizeyourhealth.com/blog/835/how-to-wake-up-feeling-refreshed-in-the-morning/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 12:04:15 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Protein Diet Plan]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[By Bryan Appleton Are you one of those people who wake up in the morning still feeling sluggish and tired? I think most people will be able to relate to you. I know I used to feel this way all of the time. Not anymore. Would you like to know how I stopped feeling this [...]]]></description>
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		<title>Stress Effects on Weight Gain</title>
		<link>http://www.supersizeyourhealth.com/blog/536/stress-effects-on-weight-gain/</link>
		<comments>http://www.supersizeyourhealth.com/blog/536/stress-effects-on-weight-gain/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 12:26:07 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Adrenal gland]]></category>
		<category><![CDATA[cortisol effects]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high cortisol]]></category>
		<category><![CDATA[low cortisol]]></category>
		<category><![CDATA[obese people]]></category>
		<category><![CDATA[stress effects]]></category>
		<category><![CDATA[weight problems]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Stress Effects on Weight Gain By Mario Remedios Stress could really cause you to gain weight. I talk about this from my own experience. I am only 5&#8242; 9&#8243; and in my late 20s, my weight had scaled up to 215 lbs. My weight gain really started to take shape when I began college. Before [...]]]></description>
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