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By Jackie Winn
One of the most compelling reasons why you should quit smoking is that based on data collected by The Center For Disease Control, it has been estimated that the average male smoker loses over 13 years of life. What’s even worse is that the average female smoker loses even more.
Does that [...]

By Jackie Winn
You’ve heard the phrase many times if you are a smoker. You know when you quit smoking cold turkey, it’s an abrupt process. You stop smoking. Right Now. You throw the cigarettes away and finally make a conscious decision to never smoke again.
What many people fail to realize is that this method has [...]

By Ryan English
When a smoker makes up the mind to stop smoking, he or she brings on other changes in their other parts of life also. Smoking is indeed very addictive habit and is surely a pretty big sum to get rid off without any hard efforts. There are plenty of changes that take place [...]

By April Kerr
Many smokers promise to kick their bad habits and finally put a stop to smoking. However, come days or several weeks later, they’re back to smoking. Smoking cessation is really hard to do, and it takes a lot of willpower, positive thinking, and support from the right people, in order to [...]