By Stanley Hyman There are many ways to improve your memory. Getting enough sleep, eating right, reducing stress and not abusing drugs or alcohol are important for obvious reasons. However many of the tips I offer in this article are memory assisting (mnemonic) methods that you can employ today. Concentrate/Pay Attention: Sounds like a no-brainer [...]

By Wendy Pan For every illness there seems to be a different physician a patient must see. Sore throat? Get to the nearest ear, nose, and throat specialist. Too many pimples? See the dermatologist and have them prescribe some medicine for a crystal clear complexion. Depressed? Better see a therapist who will then send the [...]

A Healthy Lifestyle Seems to Be a Thing of the Past By Brue Baker A healthy lifestyle is a choice you make and a commitment to improving yourself. A healthy lifestyle involves making smart choices when it comes to your diet, such as eating organic food instead of food filled with additives and preservatives. Being [...]

Welcome to Super Size Your Health Link Friday, and Welcome all my new Twitter followers! If you have been with us for a while you know that I coach my son’s soccer youth soccer team.  I enjoy spending time with him and his friends and trying to teach a group of 6 and 7 year [...]

How often have you been in the presence of some child that is running around the room like the energizer bunny rabbit and someone has commented that they would love to have that kind of energy again? One of my favorites is, how can we bottle some of that energy? I heard that one often [...]

Do you know CPR?  Do you know what CPR even stands for? CPR stands for Cardiopulmonary resuscitation.  “Cardio” refers to the pumping of the heart, by pumping the chest and “pulmonary” refers to giving breaths by mouth to deliver oxygen to the lungs. CPR has been taught for over 30 years.  It has been the [...]

What a great week this has been.  I have met a lot of new Twitter Friends!  Thanks for the chance to get to know you all. Just a reminder we are closing in on the end of our Contest to Win an iPod and Nike+ Kit.  Sign up Today if you haven’t yet. Dr. Ben [...]

It has been another fast week!  If you didn’t catch the post, Super Size Your Health was one of ten new blogs chosen to host one of the 100 World’s Greatest Twitter Tips.   Do you use twitter?  If you do great!  If not, sign up for a free account here and follow me on Twitter [...]

TWITTER HOW-TO TIP #74 How To Convert Twitter Followers in to Raving Twitter Fans NOTE: This Twitter How-to Tip is an authorized part of the “Twittin’ Secrets” Series: 100 World’s Greatest Twitter Tips and Twitter Secrets by Internet and Twitter Strategist, Dan Hollings. TWITTER HOW-TO TIP #74 How to convert followers in to database subscription [...]

Healthy Friday to All.  Below are some links that I enjoyed this week on Healthy topics. I hope you will enjoy them too.  Please feel free to comment and share any links that you found insightful. Another Benefit of Health: Wealth Have you thought about how much money you would save by living a healthy [...]