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	<title>Super Size Your Health &#187; General</title>
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	<description>Easy Tips for Longer Healthier Living!</description>
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	<copyright>Copyright &#xA9; 2010 Super Size Your Health </copyright>
	<managingEditor>info@supersizeyourhealth.com (Bradley P. White )</managingEditor>
	<webMaster>info@supersizeyourhealth.com (Bradley P. White )</webMaster>
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		<title>Super Size Your Health &#187; General</title>
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	<itunes:subtitle>Easy Tips for Healthy Living</itunes:subtitle>
	<itunes:summary>Easy Tips for Longer Healthier Living!</itunes:summary>
	<itunes:keywords>healthy living, nutrition, weight loss, wellness</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
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	<itunes:author>Bradley P. White </itunes:author>
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		<itunes:name>Bradley P. White </itunes:name>
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		<title>Five Tips For Combating Hair Loss</title>
		<link>http://www.supersizeyourhealth.com/blog/518/five-tips-for-combating-hair-loss/</link>
		<comments>http://www.supersizeyourhealth.com/blog/518/five-tips-for-combating-hair-loss/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:55:40 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Adult Males]]></category>
		<category><![CDATA[Adult Women]]></category>
		<category><![CDATA[Androgen Receptors]]></category>
		<category><![CDATA[Causes Of Hair Loss]]></category>
		<category><![CDATA[Cellular Activity]]></category>
		<category><![CDATA[Female Pattern Baldness]]></category>
		<category><![CDATA[Genetic Makeup]]></category>
		<category><![CDATA[Hair Bulb]]></category>
		<category><![CDATA[Hair Cells]]></category>
		<category><![CDATA[Hair Follicles]]></category>
		<category><![CDATA[Hair Shaft]]></category>
		<category><![CDATA[Layers Of Skin]]></category>
		<category><![CDATA[Nutrition Levels]]></category>
		<category><![CDATA[Papilla]]></category>
		<category><![CDATA[Quality Hair]]></category>
		<category><![CDATA[Scalp Skin]]></category>
		<category><![CDATA[Sebaceous Gland]]></category>
		<category><![CDATA[Smooth Hair]]></category>
		<category><![CDATA[Stress Factors]]></category>
		<category><![CDATA[Subcutaneous Layer]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=518</guid>
		<description><![CDATA[Image via Wikipedia By Carol P Mason There are many causes of hair loss and many different types of treatments to combat this embarrassing condition. The primary cause is Male and Female Pattern Baldness which affects almost half of adult males and one quarter of adult women. This cause of hair loss is directly related [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Rise of Yoga</title>
		<link>http://www.supersizeyourhealth.com/blog/974/the-rise-of-yoga/</link>
		<comments>http://www.supersizeyourhealth.com/blog/974/the-rise-of-yoga/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 07:42:50 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[American Council Of Exercise]]></category>
		<category><![CDATA[Breathing Techniques]]></category>
		<category><![CDATA[Classic Language]]></category>
		<category><![CDATA[Complementary And Alternative Medicine]]></category>
		<category><![CDATA[Exercise Flexibility]]></category>
		<category><![CDATA[Extreme Flexibility]]></category>
		<category><![CDATA[Fitness Choice]]></category>
		<category><![CDATA[Flexibility Training]]></category>
		<category><![CDATA[Freedom Of Movement]]></category>
		<category><![CDATA[Increasing Lung Capacity]]></category>
		<category><![CDATA[Mind Body And Soul]]></category>
		<category><![CDATA[Muscle Tension]]></category>
		<category><![CDATA[National Center For Complementary And Alternative Medicine]]></category>
		<category><![CDATA[Physical Postures]]></category>
		<category><![CDATA[Psychological Conditions]]></category>
		<category><![CDATA[Stress And Anxiety]]></category>
		<category><![CDATA[Stretching Muscles]]></category>
		<category><![CDATA[Tense Muscles]]></category>
		<category><![CDATA[Toning Muscles]]></category>
		<category><![CDATA[Wikipedia]]></category>
		<category><![CDATA[Written Descriptions]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=974</guid>
		<description><![CDATA[Image via Wikipedia In the past decade, yoga has emerged as a popular fitness choice for those looking to increase their relaxation and balance the mind, body, and soul. Yoga is more than just trendy pants and mats; it’s a discipline with many rewarding health benefits. The National Center for Complementary and Alternative Medicine explains [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hair Therapy: A Salon Visit May Be Just What The Doctor Ordered</title>
		<link>http://www.supersizeyourhealth.com/blog/976/hair-therapy/</link>
		<comments>http://www.supersizeyourhealth.com/blog/976/hair-therapy/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 15:39:25 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Counselor]]></category>
		<category><![CDATA[Development Relationship]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Hairstylists]]></category>
		<category><![CDATA[Objectivity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Issues]]></category>
		<category><![CDATA[Profe]]></category>
		<category><![CDATA[Professional Benefits]]></category>
		<category><![CDATA[Professional Counseling]]></category>
		<category><![CDATA[Queensland University Of Technology]]></category>
		<category><![CDATA[Reassurance]]></category>
		<category><![CDATA[Relationship Issues]]></category>
		<category><![CDATA[Salon Visit]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stylist]]></category>
		<category><![CDATA[Traine]]></category>
		<category><![CDATA[University Of Technology]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=976</guid>
		<description><![CDATA[Image via Wikipedia It has been one of those weeks that could make a person curl into a ball and shut out the world.  Maybe it’s been a hard day at the office or a significant other has suddenly lost interest.  Whatever the problems are, they can seriously hurt a person’s outlook on life and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yeast Infection Solutions &#8211; Many Times the Infection Can Be in Your Intestines</title>
		<link>http://www.supersizeyourhealth.com/blog/804/yeast-infection-solutions-many-times-the-infection-can-be-in-your-intestines/</link>
		<comments>http://www.supersizeyourhealth.com/blog/804/yeast-infection-solutions-many-times-the-infection-can-be-in-your-intestines/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 12:50:17 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Candidiasis]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=804</guid>
		<description><![CDATA[Image via Wikipedia By Molly Pabon Most women at some point in their lives will be faced with the issue of a yeast infection. Yeast infections are not only painful and annoying, they are also very embarrassing. Most women would much rather prefer to deal with their infections from the comfort of their home. Unfortunately [...]]]></description>
		<wfw:commentRss>http://www.supersizeyourhealth.com/blog/804/yeast-infection-solutions-many-times-the-infection-can-be-in-your-intestines/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Rest, Sleep, And Burn More Fat Fast</title>
		<link>http://www.supersizeyourhealth.com/blog/773/rest-sleep-and-burn-more-fat-fast/</link>
		<comments>http://www.supersizeyourhealth.com/blog/773/rest-sleep-and-burn-more-fat-fast/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 12:37:50 +0000</pubDate>
		<dc:creator>brad</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=773</guid>
		<description><![CDATA[By Rob Poulos, Fat Loss &#38; Fitness Expert &#38; Creator of &#8216;Fat Burning Furnace&#8217; In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest.  I can’t stress this fact enough.  In fact, rest is just as important, if not more important that [...]]]></description>
		<wfw:commentRss>http://www.supersizeyourhealth.com/blog/773/rest-sleep-and-burn-more-fat-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Common New Year&#8217;s Resoltions</title>
		<link>http://www.supersizeyourhealth.com/blog/665/most-common-new-years-resoltions/</link>
		<comments>http://www.supersizeyourhealth.com/blog/665/most-common-new-years-resoltions/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 12:19:10 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[Timothy Ferris]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=665</guid>
		<description><![CDATA[I don&#8217;t know about you but I enjoy reflecting on the past year and setting goals for the year to come.  If you are a student of Timothy Ferris you know about how important it is to put goals down on paper.  What get&#8217;s measured gets done.  My post didn&#8217;t start out to be an [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>10 Tips to Help You Stay Young and Live a Fuller, Happier, Healthier Life</title>
		<link>http://www.supersizeyourhealth.com/blog/616/10-tips-to-help-you-stay-young-and-live-a-fuller-happier-healthier-life/</link>
		<comments>http://www.supersizeyourhealth.com/blog/616/10-tips-to-help-you-stay-young-and-live-a-fuller-happier-healthier-life/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 12:21:56 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Julia Gray]]></category>
		<category><![CDATA[lifesty]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=616</guid>
		<description><![CDATA[By Julia Gray While eating healthy and exercising are proven ways for living a healthier life; there are other things that you can do to help you live a longer, fuller more fun-filled life. And remember no matter what your age you are still &#8216;aging&#8217;&#8230; Consider incorporating these 10 tips or at least some of [...]]]></description>
		<wfw:commentRss>http://www.supersizeyourhealth.com/blog/616/10-tips-to-help-you-stay-young-and-live-a-fuller-happier-healthier-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Top 3 Reasons to Stop Smoking Today</title>
		<link>http://www.supersizeyourhealth.com/blog/619/the-top-3-reasons-to-stop-smoking-today/</link>
		<comments>http://www.supersizeyourhealth.com/blog/619/the-top-3-reasons-to-stop-smoking-today/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 17:22:48 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Smoking Cessation]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=619</guid>
		<description><![CDATA[By Jackie Winn You know you need to quit smoking. The medical evidence is overwhelming regarding the harm that cigarettes can do. So here are the top 3 Reasons To Stop Smoking. Number 1 - You live longer Number 2 - Your wife or significant other lives longer Number 3 &#8211; Your children live longer [...]]]></description>
		<wfw:commentRss>http://www.supersizeyourhealth.com/blog/619/the-top-3-reasons-to-stop-smoking-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Out for Healthy Living &#8211; Tips for Busy Moms</title>
		<link>http://www.supersizeyourhealth.com/blog/600/time-out-for-healthy-living-tips-for-busy-moms/</link>
		<comments>http://www.supersizeyourhealth.com/blog/600/time-out-for-healthy-living-tips-for-busy-moms/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 12:47:24 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition tips]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=600</guid>
		<description><![CDATA[By Carolyn Wiens Kelly is driving down a dangerous road. With kids, a full time job, running the household, an executive husband who travels a lot, and studying to get more university credits, Kelly’s health habits have really gone downhill recently. She doesn’t have time for breakfast, snacks by 10 a.m. on something sugary to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Healthy Living</title>
		<link>http://www.supersizeyourhealth.com/blog/589/benefits-of-healthy-living/</link>
		<comments>http://www.supersizeyourhealth.com/blog/589/benefits-of-healthy-living/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 12:13:07 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Benefits of  Healthy Living]]></category>
		<category><![CDATA[benefits of health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Physical fitness]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=589</guid>
		<description><![CDATA[By Candis Reade With medical research over the last few decades having improved so greatly, we are now, more than ever, aware of the benefits and pitfalls of our lifestyles. Many years ago we did not have the advantages of knowing the nutritional contents of our foods nor the adverse affects of many aspects of [...]]]></description>
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