http://www.supersizeyourhealth.com/blog Easy Tips for Longer Healthier Living! Wed, 25 Jan 2012 14:25:08 +0000 en hourly 1 http://wordpress.org/?v= http://www.supersizeyourhealth.com/blog/5535/how-to-use-a-beginner-workout-plan-to-lose-weight-in-2012/ http://www.supersizeyourhealth.com/blog/5535/how-to-use-a-beginner-workout-plan-to-lose-weight-in-2012/#comments Thu, 05 Jan 2012 15:08:07 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=5535 http://www.supersizeyourhealth.com/blog/5535/how-to-use-a-beginner-workout-plan-to-lose-weight-in-2012/feed/ 0 http://www.supersizeyourhealth.com/blog/5505/achieve-a-full-body-workout-with-kettlebell-exercises/ http://www.supersizeyourhealth.com/blog/5505/achieve-a-full-body-workout-with-kettlebell-exercises/#comments Tue, 15 Nov 2011 02:44:59 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=5505 http://www.supersizeyourhealth.com/blog/5505/achieve-a-full-body-workout-with-kettlebell-exercises/feed/ 0 http://www.supersizeyourhealth.com/blog/5480/break-free-5-fitness-rules-you-need-not-follow/ http://www.supersizeyourhealth.com/blog/5480/break-free-5-fitness-rules-you-need-not-follow/#comments Thu, 13 Oct 2011 23:25:11 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=5480 http://www.supersizeyourhealth.com/blog/5480/break-free-5-fitness-rules-you-need-not-follow/feed/ 0 http://www.supersizeyourhealth.com/blog/5119/kettlebell-exercises-provide-an-intense-whole-body-workout/ http://www.supersizeyourhealth.com/blog/5119/kettlebell-exercises-provide-an-intense-whole-body-workout/#comments Mon, 28 Feb 2011 13:00:18 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=5119 http://www.supersizeyourhealth.com/blog/5119/kettlebell-exercises-provide-an-intense-whole-body-workout/feed/ 2 http://www.supersizeyourhealth.com/blog/970/steps-to-great-abs/ http://www.supersizeyourhealth.com/blog/970/steps-to-great-abs/#comments Sat, 11 Jul 2009 02:28:00 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=970 http://www.supersizeyourhealth.com/blog/970/steps-to-great-abs/feed/ 0 http://www.supersizeyourhealth.com/blog/990/balancing-your-love-and-fitness-life-a-womans-guide/ http://www.supersizeyourhealth.com/blog/990/balancing-your-love-and-fitness-life-a-womans-guide/#comments Mon, 29 Jun 2009 14:35:53 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=990 http://www.supersizeyourhealth.com/blog/990/balancing-your-love-and-fitness-life-a-womans-guide/feed/ 2 http://www.supersizeyourhealth.com/blog/996/fad-dieters-and-compulsive-exercisers/ http://www.supersizeyourhealth.com/blog/996/fad-dieters-and-compulsive-exercisers/#comments Mon, 22 Jun 2009 14:06:24 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=996 http://www.supersizeyourhealth.com/blog/996/fad-dieters-and-compulsive-exercisers/feed/ 0 http://www.supersizeyourhealth.com/blog/1006/challenging-yourself-knowing-when-to-take-fitness-to-the-next-level/ http://www.supersizeyourhealth.com/blog/1006/challenging-yourself-knowing-when-to-take-fitness-to-the-next-level/#comments Fri, 12 Jun 2009 03:19:13 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=1006 http://www.supersizeyourhealth.com/blog/1006/challenging-yourself-knowing-when-to-take-fitness-to-the-next-level/feed/ 0 http://www.supersizeyourhealth.com/blog/1002/exercising-with-a-pet/ http://www.supersizeyourhealth.com/blog/1002/exercising-with-a-pet/#comments Tue, 09 Jun 2009 01:22:16 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=1002 http://www.supersizeyourhealth.com/blog/1002/exercising-with-a-pet/feed/ 0 http://www.supersizeyourhealth.com/blog/994/6-healthy-living-tips-for-the-elderly/ http://www.supersizeyourhealth.com/blog/994/6-healthy-living-tips-for-the-elderly/#comments Thu, 04 Jun 2009 19:35:09 +0000 Bradley P White http://www.supersizeyourhealth.com/blog/?p=994 http://www.supersizeyourhealth.com/blog/994/6-healthy-living-tips-for-the-elderly/feed/ 3