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	<title>Super Size Your Health &#187; Dietary Supplements</title>
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	<link>http://www.supersizeyourhealth.com/blog</link>
	<description>Easy Tips for Longer Healthier Living!</description>
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		<title>Glucosamine And Its Role In Arthritis Treatment</title>
		<link>http://www.supersizeyourhealth.com/blog/5538/glucosamine-and-its-role-in-arthritis-treatment-2/</link>
		<comments>http://www.supersizeyourhealth.com/blog/5538/glucosamine-and-its-role-in-arthritis-treatment-2/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 14:46:19 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=5538</guid>
		<description><![CDATA[Glucosamine is a naturally-occurring substance that is found in high levels in normal joints. It helps stimulate cartilage formation, which is important for the repair of damaged joints. It has also been found to improve the conditions of patients with mechanical arthritis and other skeletal conditions with immunological-reactive origins. Glucosamine Supplements Glucosamine supplements are considered [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Herbal Medicines That Help Over-Indulgence At Christmas</title>
		<link>http://www.supersizeyourhealth.com/blog/5520/herbal-medicines-that-help-over-indulgence-at-christmas/</link>
		<comments>http://www.supersizeyourhealth.com/blog/5520/herbal-medicines-that-help-over-indulgence-at-christmas/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 03:54:10 +0000</pubDate>
		<dc:creator>brad</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[black cohosh]]></category>
		<category><![CDATA[devils claw]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[feverfew]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herbal medicines]]></category>
		<category><![CDATA[Milk thistle]]></category>
		<category><![CDATA[passion flower]]></category>
		<category><![CDATA[pelargonium]]></category>
		<category><![CDATA[rhodiola]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[saw palmetto]]></category>
		<category><![CDATA[st johns wort]]></category>
		<category><![CDATA[valerian]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=5520</guid>
		<description><![CDATA[Christmas is the season of over-indulgence so it&#8217;s good to know there are herbal medicines out there that can help. For example did you know that milk thistle can provide a natural way to help cure an upset stomach. Based on traditional use only, it&#8217;s been proven to relieve the symptoms associated with the occasional [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Amazing Medicinal Plants from the Amazon</title>
		<link>http://www.supersizeyourhealth.com/blog/5513/5-amazing-medicinal-plants-from-the-amazon/</link>
		<comments>http://www.supersizeyourhealth.com/blog/5513/5-amazing-medicinal-plants-from-the-amazon/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 04:54:46 +0000</pubDate>
		<dc:creator>Guest Post</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[amazon jungle]]></category>
		<category><![CDATA[medicinal plants]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=5513</guid>
		<description><![CDATA[  The Amazon jungle is a place of lush tropical growth and a wide variety of plant life. With hundreds of thousands of living organisms found in the Amazon, it should come as no surprise that many of these plants are used for medicinal purposes. Several of these plants have been used for centuries for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top Diet Pills Do Produce Weight Loss Results</title>
		<link>http://www.supersizeyourhealth.com/blog/5040/top-diet-pills-do-produce-weight-loss-results/</link>
		<comments>http://www.supersizeyourhealth.com/blog/5040/top-diet-pills-do-produce-weight-loss-results/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 13:00:57 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Pills For Women]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[top 10 diet pills]]></category>
		<category><![CDATA[top diet pills]]></category>
		<category><![CDATA[top diet pills for women]]></category>
		<category><![CDATA[top rated diet pills]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=5040</guid>
		<description><![CDATA[Millions of people suffer from being overweight. Obesity is increasing at an alarming rate in the United States, especially among children and teens. There is a lot of information available on the Internet about diet pills. You must study to learn which are considered to be before making a purchase. Different pills work in different [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Princeton Researchers: High Fructose Corn Syrup Leads To More Weight Gain</title>
		<link>http://www.supersizeyourhealth.com/blog/4095/princeton-researchers-high-fructose-corn-syrup-leads-to-more-weight-gain/</link>
		<comments>http://www.supersizeyourhealth.com/blog/4095/princeton-researchers-high-fructose-corn-syrup-leads-to-more-weight-gain/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 14:47:14 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Cereals]]></category>
		<category><![CDATA[Chow]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Fructose Corn Syrup]]></category>
		<category><![CDATA[High Fructose Corn]]></category>
		<category><![CDATA[High-fructose corn syrup]]></category>
		<category><![CDATA[Leads]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Princeton Researchers]]></category>
		<category><![CDATA[Pure Sugar]]></category>
		<category><![CDATA[Rats]]></category>
		<category><![CDATA[Soft Drinks]]></category>
		<category><![CDATA[Sweetener]]></category>
		<category><![CDATA[Table Sugar]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=4095</guid>
		<description><![CDATA[A group of Princeton Researchers has concluded a study that reveals high fructose corn syrup is responsible for more weight gain relative to the same amount of pure sugar consumed. &#160; You can read the full report here:  A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain The study [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Know How Important Magnesium Is?</title>
		<link>http://www.supersizeyourhealth.com/blog/4054/do-you-know-how-important-magnesium-is/</link>
		<comments>http://www.supersizeyourhealth.com/blog/4054/do-you-know-how-important-magnesium-is/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 03:02:51 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Magnesium Deficiency]]></category>
		<category><![CDATA[Bone Formation]]></category>
		<category><![CDATA[Calcium Metabolism]]></category>
		<category><![CDATA[Chewable Tablets]]></category>
		<category><![CDATA[Common Nutritional Deficiencies]]></category>
		<category><![CDATA[Department Of Agriculture]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Flickr]]></category>
		<category><![CDATA[Lactate]]></category>
		<category><![CDATA[Leg Cramps]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[Magnesium Citrate]]></category>
		<category><![CDATA[Magnesium Levels]]></category>
		<category><![CDATA[Magnesium Supplements]]></category>
		<category><![CDATA[Metabolism Of Carbohydrates]]></category>
		<category><![CDATA[Migraine Headache]]></category>
		<category><![CDATA[Recommended Daily Allowance]]></category>
		<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Ringing Of The Ear]]></category>
		<category><![CDATA[Tooth Enamel]]></category>
		<category><![CDATA[Us Department Of Agriculture]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=4054</guid>
		<description><![CDATA[Did you know that magnesium is involved in over 300 chemical reactions in the body?  What do you think would happen if your body didn&#8217;t have enough magnesium to fuel all these reactions?  More on  these reactions in a moment. &#160; One of the most common nutritional deficiencies in America is magnesium deficiency, according to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why is Vitamin E Critical For Promoting Good Health?</title>
		<link>http://www.supersizeyourhealth.com/blog/4046/why-is-vitamin-e-critical-for-promoting-good-health/</link>
		<comments>http://www.supersizeyourhealth.com/blog/4046/why-is-vitamin-e-critical-for-promoting-good-health/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 03:39:28 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[Antioxidant Power]]></category>
		<category><![CDATA[Bio Chemicals]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Blood Lipids]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Cellular Activity]]></category>
		<category><![CDATA[Cellular Membrane]]></category>
		<category><![CDATA[Cellular Metabolism]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Health Image]]></category>
		<category><![CDATA[Healthy Cardiovascular System]]></category>
		<category><![CDATA[Leanza]]></category>
		<category><![CDATA[Nitrosamines]]></category>
		<category><![CDATA[Normal Blood Sugar]]></category>
		<category><![CDATA[Normal Blood Sugar Levels]]></category>
		<category><![CDATA[Normal Cholesterol Levels]]></category>
		<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[Promoting Good Health]]></category>
		<category><![CDATA[Recommended Daily Intake]]></category>
		<category><![CDATA[Smooth Muscles]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=4046</guid>
		<description><![CDATA[Image by selva via Flickr By Gregory Leanza Adding vitamin E to your diet just may add years to your life! For decades scientific studies have proven that vitamin E is not only essential but effective in promoting longevity of life and long-term good health. lt&#8217;s no wonder that people are embracing the antioxidant power [...]]]></description>
		<wfw:commentRss>http://www.supersizeyourhealth.com/blog/4046/why-is-vitamin-e-critical-for-promoting-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Size Your Health Tip: Magnificent Magnesium</title>
		<link>http://www.supersizeyourhealth.com/blog/467/super-size-your-health-tip-magnificent-magnesium/</link>
		<comments>http://www.supersizeyourhealth.com/blog/467/super-size-your-health-tip-magnificent-magnesium/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 13:15:14 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutrient Depletions]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[Magnesium deficiency]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Supplements and Vitamins]]></category>
		<category><![CDATA[Vitamins and Minerals]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=467</guid>
		<description><![CDATA[Magnesium is important for over 300 metabolic reactions in the human body.  A growing crisis is emerging the the United States as some studies report that 60 to 80% of Americans are Magnesium deficient based on consumption of the standard American diet (S-A-D) How can this be? Many factors lead to magnesium deficiency: Many people [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Can You Do To Beat Colds And Flu?</title>
		<link>http://www.supersizeyourhealth.com/blog/469/what-can-you-do-to-beat-colds-and-flu/</link>
		<comments>http://www.supersizeyourhealth.com/blog/469/what-can-you-do-to-beat-colds-and-flu/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 12:45:31 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Super Size Your Health Tips]]></category>
		<category><![CDATA[colostrum]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[White blood cell]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=469</guid>
		<description><![CDATA[Trying to prevent colds and flu is one of the questions that I get in the pharmacy every day this time of year.  While it may be impossible to prevent contracting a cold or the flu it is possible to ramp up your immune system to help it be as prepared as possible for the [...]]]></description>
		<wfw:commentRss>http://www.supersizeyourhealth.com/blog/469/what-can-you-do-to-beat-colds-and-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Heavy Metals Damage Cells And Nutrients Protect Cells</title>
		<link>http://www.supersizeyourhealth.com/blog/439/how-heavy-metals-damage-cells-and-nutrients-protect-cells/</link>
		<comments>http://www.supersizeyourhealth.com/blog/439/how-heavy-metals-damage-cells-and-nutrients-protect-cells/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 17:40:07 +0000</pubDate>
		<dc:creator>Bradley P White</dc:creator>
				<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[Free-radical theory]]></category>
		<category><![CDATA[grape seed]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heavey metal toxicity]]></category>
		<category><![CDATA[Lipoic acid]]></category>
		<category><![CDATA[nitric oxide]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin a]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=439</guid>
		<description><![CDATA[Let me give you an example of an enzyme that is very important to our health, nitric oxide. Nitric oxide can be inactivated by even low level lead exposure. Where do you get lead exposure from? Well if you live in an old house or older city you have the potential for exposure to lead [...]]]></description>
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		<slash:comments>1</slash:comments>
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