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Did you know that magnesium is involved in over 300 chemical reactions in the body?  What do you think would happen if your body didn’t have enough magnesium to fuel all these reactions?  More on  these reactions in a moment.
One of the most common nutritional deficiencies in America is magnesium deficiency, [...]

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By Gregory Leanza
Adding vitamin E to your diet just may add years to your life! For decades scientific studies have proven that vitamin E is not only essential but effective in promoting longevity of life and long-term good health. lt’s no wonder that people are embracing the antioxidant power of daily [...]

Magnesium is important for over 300 metabolic reactions in the human body.  A growing crisis is emerging the the United States as some studies report that 60 to 80% of Americans are Magnesium deficient based on consumption of the standard American diet (S-A-D)
How can this be?
Many factors lead to magnesium deficiency:

Many people make very poor [...]

Trying to prevent colds and flu is one of the questions that I get in the pharmacy every day this time of year.  While it may be impossible to prevent contracting a cold or the flu it is possible to ramp up your immune system to help it be as prepared as possible for the [...]

Let me give you an example of an enzyme that is very important to our health, nitric oxide. Nitric oxide can be inactivated by even low level lead exposure. Where do you get lead exposure from? Well if you live in an old house or older city you have the potential for [...]