Archive for the 'diet' Category

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By David Grisaffi
“Is real sugar better for you than refined sugar?” There is quite a debate raging on this subject. Opinions are flying on both sides of the debate. To fully form an informed opinion, you need to know how sugar is “refined.” Then you will understand the answer to the question.
Refined sugar [...]

By Guildford Joe Thomas
Yes you can eat well on a limited budget. In this article I will give some tips and tricks to save money on your grocery bill, and still provide your family with an appetizing variety of healthy meals.
First you should take some time to list the things that you and your family [...]

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