By John Davenport
It is well known that most sodas on the market these days aren’t as healthy as we would like them to be. This is terrible because people in western society consume a large amount of soda on a daily basis and this means a lot of extra calories that you could have done [...]
Archive for the 'Diet' Category
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Fad Dieters and Compulsive Exercisers
As Americans, we are exposed to thousands of healthy eating and exercise tips every day. Nearly all daytime talk show hosts have aired episodes instructing viewers on how to lose weight, choose healthy foods, exercise, and follow a multitude of other healthy living tips. Unfortunately, some of [...]
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With your thesis or dissertation deadline looming over your head, you’re probably finding it difficult to maintain a healthy lifestyle. Your healthy eating habits have most likely dissolved, despite your best intentions. Exercise is at the bottom of your list in terms of your priorities, and just getting one more paper turned in [...]
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Body Image and Your Health
Due to the obesity crisis in America, it is not nearly as common as before to hear about the other side of the equation, such as the millions of men and women who are suffering from anorexia or bulimia. Nor is it common to hear of individuals [...]
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By David Grisaffi
“Is real sugar better for you than refined sugar?” There is quite a debate raging on this subject. Opinions are flying on both sides of the debate. To fully form an informed opinion, you need to know how sugar is “refined.” Then you will understand the answer to the question.
Refined sugar [...]
