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	<title>Comments on: Most Common New Year&#8217;s Resoltions</title>
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	<link>http://www.supersizeyourhealth.com/blog/665/most-common-new-years-resoltions/</link>
	<description>Easy Tips for Longer Healthier Living!</description>
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		<title>By: Brad White</title>
		<link>http://www.supersizeyourhealth.com/blog/665/most-common-new-years-resoltions/comment-page-1/#comment-165</link>
		<dc:creator>Brad White</dc:creator>
		<pubDate>Sat, 03 Jan 2009 15:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=665#comment-165</guid>
		<description>Good for you on the half marathon Adam.  
I have seen the 100 pushup challenge.  Since I got on my healthy focus hat I have been doing pushups and situps (now a series of crunches) 3 to 4 times a week.  I can do 50 pushups at a clip no problem.   I should see how much farther I can go too.  I usually think I am a stud since I can do 50 and just leave it at that!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Brad Whites last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/SuperSizeYourHealth/~3/500643059/&quot; rel=&quot;nofollow&quot;&gt;Healthy Living Tips: New Year’s Resolutions around the web&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good for you on the half marathon Adam.<br />
I have seen the 100 pushup challenge.  Since I got on my healthy focus hat I have been doing pushups and situps (now a series of crunches) 3 to 4 times a week.  I can do 50 pushups at a clip no problem.   I should see how much farther I can go too.  I usually think I am a stud since I can do 50 and just leave it at that!</p>
<p><abbr><em><abbr><em>Brad Whites last blog post..<a href="http://feeds.feedburner.com/~r/SuperSizeYourHealth/~3/500643059/" rel="nofollow">Healthy Living Tips: New Year’s Resolutions around the web</a></em></abbr></em></abbr></p>
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		<title>By: Adam</title>
		<link>http://www.supersizeyourhealth.com/blog/665/most-common-new-years-resoltions/comment-page-1/#comment-159</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Wed, 31 Dec 2008 14:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.supersizeyourhealth.com/blog/?p=665#comment-159</guid>
		<description>Yo Brad - Good resolutions. But...

No Tech Saturday!!!! That&#039;s insane! Or, it is admirable. Not really sure which. I&#039;m leaning toward insane though. 

I plan (hopefully) on doing some Lifestyle Design this year. I have some ideas for a new site. We&#039;ll see how it plays out. 

Also, for fitness, I&#039;ve got two:
1) Run a Half Marathon in under 2 hours. I&#039;ve done a few of them in just over 2 hours. You&#039;d think I could knock out 9 min out of 13 miles... 
2) Do the 100 pushup challenge. It&#039;s a program geared toward getting you up to 100 pushups (without stopping) over 6 weeks. I think if I really really really tried, I could probably do 11 right now. So, I&#039;ve got some way to go.</description>
		<content:encoded><![CDATA[<p>Yo Brad &#8211; Good resolutions. But&#8230;</p>
<p>No Tech Saturday!!!! That&#8217;s insane! Or, it is admirable. Not really sure which. I&#8217;m leaning toward insane though. </p>
<p>I plan (hopefully) on doing some Lifestyle Design this year. I have some ideas for a new site. We&#8217;ll see how it plays out. </p>
<p>Also, for fitness, I&#8217;ve got two:<br />
1) Run a Half Marathon in under 2 hours. I&#8217;ve done a few of them in just over 2 hours. You&#8217;d think I could knock out 9 min out of 13 miles&#8230;<br />
2) Do the 100 pushup challenge. It&#8217;s a program geared toward getting you up to 100 pushups (without stopping) over 6 weeks. I think if I really really really tried, I could probably do 11 right now. So, I&#8217;ve got some way to go.</p>
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