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Tips For Helping You to Quit Nail Biting
By Greg Wadel
Fingernail biting is a common problem and a difficult habit to break. When you bite your fingernails you expose yourself the many germs found on your hands. It is not only unsightly, but can also negatively affect your health. Biting of the nails often leads to biting of the cuticles, which can cause them to become infected. Finger nail biting is just when your nervous or bored. Anyway, before I was convinced to go to a hypnotist, I went into tons of online forums to try to find people like me who had tried everything else in the book to stop biting my fingernails, I found 9 minute nail biting cure which was recommended and worked for me.
Fingernail biting, cuticle picking, hair twirling and nose picking are also very common – and annoying – habits of childhood, developing between ages 3 and 6. This behavior may continue throughout middle childhood and perhaps longer. Fingernail biting can be triggered by many factors, but mainly nervousness and stress. Most often, people don’t realize they’re doing so.
Fingernail biting has been shown to respond well to certain types of medication. The medications used to treat the problem include the newest, most potent anti-depressants. Nail biting can also be a sign of mental or emotional disorder. The clinical name for finger nail biting is ‘chronic onychophagia’. which can result in infection, for example, gums and finger infection. As the skin on the cuticle gets broken during nail-biting, it can bleed and becomes very susceptible to microbial and viral infections.
Fingernail biting is a habit, not a disease. It is most often associated with the stress factor. This does not mean that all people who have the habit of nail biting are mentally disturbed.There are other ways to quit nail biting rather than from medication or polishes, the 9 minute nail biting cure has been recommended by many people, tried and works, I know finger nail biting is a bad habit and embarrassing sometimes, I used to hate it when people would ask me if i chewed my nails, very uneasy situation.
Author: Gregory Wadel
The 9 Minute Nail Biting Cure…
http://www.squidoo.com/nailbitingcure
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