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Welcome to Super Size Your Health Link Friday, and Welcome all my new Twitter followers!
If you have been with us for a while you know that I coach my son’s soccer youth soccer team. I enjoy spending time with him and his friends and trying to teach a group of 6 and 7 year olds the game of soccer. I think that a great health tip is to exercise and to exercise with your family is a double bonus. Check out 5 Reason’s to Coach Youth Soccer at completesoccercoach.com
Have you ever sat down to create a financial plan? In this market if you have not before I have a feeling that you may be considering it now. What about a “Get Healthy” Plan? Losing weight and getting a healthier lifestyle requires just as much planning. Take a tip from Stephen Covey and write down your goals, where do you want to be? What do you want to look like? How are you going to accomplish these things? Check out What Do You Want Your Healthy Lifestyle To Look Like over at the thefitshack.com.
We talk a lot here about easy tips for healthier living, and among those tips the end goal is really to age well and live longer, healthier. So how about some antiaging foods? You probably are aware of nutrients that are high in antioxidants which protect the body and cells from free radical damage. So check out this article and you may be surprised to see some of the foods on the list!
If a financial plan and a health plan is not enough for you, how about a marriage plan? People who have and maintain a happy marriage have been found to live longer than non-married people. Companionship is important and a spouse is very important to physical and emotional well being. How do you accomplish a happy marriage, check out enjoybeingmarried.com.
Have a great weekend!
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